Our Services

Support that's free, confidential, and yours

All our services are free of charge and available to any woman living in London. No referral needed for most services — just get in touch.

Refer Yourself or a Client

Qualified, trauma-informed support

Counselling & Therapy

We offer free one-to-one counselling with BACP-accredited therapists who specialise in domestic abuse, sexual violence, trauma, anxiety, depression, and bereavement. Sessions are available in person, by phone, or online. Interpreting services available in over 20 languages.

  • Individual therapy (up to 16 sessions)
  • Group therapy programmes
  • Crisis counselling
  • EMDR for trauma

24/7 help when you need it most

Crisis & Safety Support

If you are in danger, our crisis line is available around the clock. Our specialist workers can help you make a safety plan, access refuge accommodation, and contact the police or other services if needed.

  • 24/7 crisis helpline: 0800 123 4567
  • Safety planning
  • Refuge referrals
  • MARAC/IDVA support

Building your future

Employment & Financial Independence

Our employment team helps women develop skills, confidence, and pathways back into work. We run workshops, one-to-one coaching, and partner with local employers committed to supporting women with complex backgrounds.

  • CV and interview workshops
  • Digital skills training
  • Job placement support
  • Benefits and debt advice

Support for mothers and their children

Family & Children

We understand that many of the women we work with are also parents. Our family services provide parenting support, help navigating children's services, and activities for children who have witnessed or experienced abuse.

  • Parenting programmes
  • Children's play therapy
  • Childcare referrals
  • Family court support

Connection and belonging

Community Groups

Isolation makes difficult situations harder. Our weekly drop-in groups, social events, and peer support circles bring women together in a safe, welcoming space. No referral needed — just turn up.

  • Weekly drop-in (Mon, Wed, Fri)
  • Creative arts therapy group
  • Peer support circles
  • Cultural celebration events
Referrals

How to access our services

You can self-refer, or we accept referrals from GPs, social workers, police, and other agencies. There is no waiting list for our crisis line or drop-in services.

All services are free of charge. We serve women 18+ in the London boroughs of Islington, Camden, Hackney, Tower Hamlets, Southwark, Lambeth, and Lewisham.